Ful Medames – Post workout Superfood


Best known as Egypt’s national dish, ful medames is a hearty stew of warmed fava beans stirred with olive oil, lemon juice, and garlic, usually eaten for breakfast. But ful, as it’s known casually, is a staple all over the Middle East. Canned fava beans are pre-cooked and provide much faster results, be sure to to rinse the  canned beans well to remove any preservatives. I ...

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